Health Knowledge
What is health?
According to the World Health Organization (WHO), health is defined as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."
How healthy are you?
When this question asked, many people would reply "I am not ill, so I am healthy". However, does "not ill" really mean "healthy”? Let's have a short test on this.
Healthy? Disease?
"Subhealth” is a new terminology appears in recent years. It is "a state between health and disease when all necessary physical and chemical indexes are tested negative by medical equipments.”
How to stay healthy?
Human body is certainly a masterpiece of nature that we were born with immunity and self-healing ability. Though our body complexities cannot be fully understood, health scientists have found out the major factors affecting our health, generally speaking, can be categorized as follows.
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