"Subhealth”
is a new terminology appears in recent years. It is "a state between
health and disease when all necessary physical and chemical indexes are
tested negative by medical equipments.”
In true, most people are lying at the subhealth state and this
population is as high as 75%. Actually, it is a reversible state; we can
back to healthy state if appropriate actions are taken, or suffer from
diseases when the situation got worse. It is always easier for us to
become healthy from subhealth other than taking a long way to store
health from disease. More importantly, some disease and its
corresponding treatments may bring irreversible damage to our body.
Risk factors of sub-health include "Six High & One Low", that is,
high load (mental and physical), hypertension, hyperlipidemia,
hyperglycemia, high weight, and low immunity.
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